Sedentary behaviour is today one of the main work-related health challenges. Remote working, screens, stress and lack of time all make it harder to move, even though the benefits of physical activity are considerable.
Our MEASANA® Programme is built on engagement, not obligation, thanks to:
A fun and gamified mobile application
Group challenges that foster team cohesion
Personalised video coaching
Camera-based motion capture technology
Tool: Mobile application MATVISIO Capta® installed on a smartphone or a tablet
The motion capture highlights the joint constraints of the employee linked to their professional activity; the observation is therefore carried out as close as possible to the employee's real working conditions.
The data from the motion capture are generated in real time, without wearable sensors, locally (no internet connection required) and without cloud processing; ensuring full confidentiality of the working environment.
The motion capture can be carried out by our team or by an internal resource within your organisation.
For users of the software MATVISIO® , the motion capture does not require the mobile application MATVISIO Capta®
Tool: Data analysis software
The personal trainer analyses the data from the motion capture phase. The goal of this analysis is to identify the most significant constraints and their causes.
Provide "context" for the data.
Tool: Video call between the personal trainer and the employee
A video call is arranged between the personal trainer and the employee. A physical condition audit of the employee is conducted by the personal trainer.
Provide a "human perspective" to the data.
Tool: Physical routines designing software
No automatic generation, the personal trainer designs an individualised and personalised prevention programme.
The personal trainer selects physical exercises adapted to the employee's professional constraints, their physical condition and their physical activity goals..
Tool: Video call between the personnal trainer and the employee
During the first video call, the personal trainer presents the physical exercises, their duration and frequency to the employee.
Once agreed, the defined programme is retrieved by the employee on their smartphone via the mobile application MATVISIO Omnes®
Tool : Mobile application MATVISIO Omnes®
During the programme, the employee can follow their physical routines, interact with other participants, challenge themselves (or not), and track their progress.
The mobile application MATVISIO Omnes® has been designed to be fun and gamified.
Tool: Video call between the personal trainer and the employee
To embed physical activity into everyday life on a lasting basis, we provide regular follow-up between the personal trainer and the employee..
By default, the programme includes 4 follow-up video calls, with additional intermediate calls available on request.
contact@measana.fr
6 place Louis Chazette 69001 Lyon